Top Most Harmful Foods People Eat.

  1. Canned Soup: with ingredients such as: Enriched meaning they took away a lot and added back a little. Wheat, MSG Monosodium Glutamate which is a excitotoxin and neurotoxin it kills brain cells, Corn starch or any type of starch, cane sugar, flavouring, yeast extract, soy protein isolate, garlic extract, and phosphate which promotes bone loss.
  2. White Bread : This is Hybridized, that means they have genetically altered it. This then the gluten is extra sticky and this will damage your gut lining.
  3. Canned Tuna: which has Mercury in it and not for your brain cells.
  4. Diet carbonated drinks: which as Aspartame, Sucralose, Formaldehyde, Ethanol which can make you go blind. these have been proven to be so toxic.
  5. Potato Crisps/Chips: High in salt, fat, seed oils which inflames the joints.
  6. Margarine: This is basically a cheap butter alternative. Contains trans Fat and Hydrogenated oils. Which are so toxic for the body and are proven to be carcinogenic.
  7. Energy Drinks: contains so much caffeine and artificial sweetener’s
  8. Fruit Juice: It has concentrated sugars which has much more of. They are also pasteurized which means that all the nutrients would have been removed.
  9. Deli Meats/processed Meats….Ham, salami, sausage etc. They are high in salt and they will give you a higher chance of getting cancer because they contain sodium nitrite, BHT, MSG, Corn Starch and sugar.

About Shaun

Hi I am a naturopathic researcher. One which supports and promotes the healthy function of the body...stimulating the body's built-in self healing mechanisms.
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