Monthly Archives: September 2018

The Benefits and Properties of Sauco (Elderberry)

Hello everyone happy Thursday. Today I will discuss about Sauco (Elderberry) Which is known in central America, by the Spanish speaking Indians by the name of Sauco.  Sauco is a plant that in the berries we find the mineral Iron, Iron phosphate … Continue reading

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The Dangers Of Gluten, And The Best Grains To Eat

Hello everyone, I would like to touch upon again which I have talked about in depth in my book “Pharmakon”, the dangers of Gluten, this we must avoid a all costs to stay healthy. Firstly Gluten is a starch, starch … Continue reading

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