Top Most Harmful Foods People Eat.
- Canned Soup: with ingredients such as: Enriched meaning they took away a lot and added back a little. Wheat, MSG Monosodium Glutamate which is a excitotoxin and neurotoxin it kills brain cells, Corn starch or any type of starch, cane sugar, flavouring, yeast extract, soy protein isolate, garlic extract, and phosphate which promotes bone loss.
- White Bread : This is Hybridized, that means they have genetically altered it. This then the gluten is extra sticky and this will damage your gut lining.
- Canned Tuna: which has Mercury in it and not for your brain cells.
- Diet carbonated drinks: which as Aspartame, Sucralose, Formaldehyde, Ethanol which can make you go blind. these have been proven to be so toxic.
- Potato Crisps/Chips: High in salt, fat, seed oils which inflames the joints.
- Margarine: This is basically a cheap butter alternative. Contains trans Fat and Hydrogenated oils. Which are so toxic for the body and are proven to be carcinogenic.
- Energy Drinks: contains so much caffeine and artificial sweetener’s
- Fruit Juice: It has concentrated sugars which has much more of. They are also pasteurized which means that all the nutrients would have been removed.
- Deli Meats/processed Meats….Ham, salami, sausage etc. They are high in salt and they will give you a higher chance of getting cancer because they contain sodium nitrite, BHT, MSG, Corn Starch and sugar.
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