Cleansing the body. The Body Must be cleansed on an Intra-Cellular level through Detoxification in order to purify each cell in the body, and to remove the mucus.
This will revitalize the body, then the body will the rebuild itself and rejuvenation will take place. Consume lots of Sea Moss and Iron after.
It is so important to clean every cell in the body that makes up every organ. This will allow energy to be restored in the body, that was lost by disease. This energy is supported by minerals. Live minerals. Iron Phosphate, Calcium Phosphate and Phosphate of everything which is electrical. Our bodies have been weakened by the non-electrical foods and supplements that we consume. For example Aloe Vera, peppermint, carrots, sweet potato, garlic and such alike are non-electrical ( man-made) Hybrid plants. Not good for the body and will produce acid.
In order to get rid of disease we must cleanse…the Skin, the Liver, the Gall Bladder, the Lymph Glands, the Kidneys and the Colon.
So what is a Detox/Cleanse?
Detoxification is a type of alternative medicine treatment which aims to rid the body of toxins which are substances that have accumulated in the body and have undesirable short-term or long-term effects on individual health.
There are a few different ways to detox, the most common is Fasting.
A Water Fast, Liquid Fast, Smoothie Fast, Fruit Fast or a Raw Food Fast. I would say the most effective one that I do is a Water fast for say 2 weeks to 1 month. Only drinking water throughout the day…but this requires practice. Maybe start with a 3 day water fast.
It is important to fast say 2 times a year.
So for example: If you are doing a water fast for 3 days, you will only drink water while taking cleansing herbs either in a tea or capsule form. Nothing else should be consumed during those 3 days. These cleansing herbs will accelerate the healing process.
Common Symptoms During Detox
Hard time sleeping
Feel Cold
Cold and Flu Symptoms
Tongue Discoloration
Itching/Rash
Aches and Pains
Change in bowel movement
Low energy
break outs in spots
Expels of mucus
Low blood pressure.
This is temporary and usually subsides after the first week.
Cleansing Herbs
Cascara Sagrada: causes muscle contractions in the Intestines that helps move stool through the bowels while stimulating Liver & Pancreas secretion.
Rhubard Root: Highly effective laxative that helps improve tone and health of digestive tract. Also cleanses heavy metals and kills harmful bacteria.
Prodigiosa: Stimulates pancreas secretions, reduces blood sugar levels and motivates fat digestion in the Gallbladder, while improving stomach digestion.
Burdock Root: cleanses the liver and Lymphatic System. Also helps to eliminate toxins through the skin and aids in the filtering of Impurities through the bloodstream.
Chaparral: Cleanses the Lymphatic System and Gallbladder. Also clears heavy metals from the blood and helps to treat diabetes.
Dandelion: cleanses the Kidney, Gallbladder and Blood. Also dissolves Kidney stones, provides relief from liver disorders, diabetes, urinary disorders and is rich in Calcium.
Elderberry: Removes Mucus from the Upper Respiratory System and Lungs, Increases Urine flow and Induces sweating.
Guaco: cleanses the blood and cleanses skin by promoting perspiration, reduces Inflammation, Increases Urination, and promotes healthy respiratory system, also high in Iron, Strengthens the Immune System and has Potassium Phosphate.
Eucalyptus: Can be used to help cleanse skin through steaming/saunas.
Mullein: Cleanse the Lungs, removes Mucus from the Small Intestines and Activates Lymph Circulation in the chest and neck.
How Long Shall We Detox?
Typically it’s recommended that one detox for 7-14 days, however 1-3 months is best. If you have health issues that make it difficult to fast on water. I recommend fasting on fruit and or raw veggies. the result you will still get but may take a little longer.
Revitalizing herbs
Conribo (Duck Flower Vine)
Helps to increase energy, Increases appetite and circulation while improving the immune system. Also helps with constipation, Indigestion, Gastritis, Parasites, regulates menstrual cycles…
Cordoncillo Negro: Heals wounds, stops bleeding and vomiting, aids in digestion, expels gas, kills germs, bacteria and viruses and reduces mucus. Used to treat Gonorrhea, Syphilis and other sexually transmitted diseases. It also prevents the development of Kidney Stones and protects the Liver.
Kalawalla: Boost, calms and heals the immune system. Also helps with fatigue, bladder problems, protects brain cells and skin, reduces Inflammation. It also used for Psoriasis. Vitiligo, Dermatitis and Multiple Sclerosis.
Pavana: Very powerful Purgative. Treats Cancerous legions & Tumors. Helps with Digestive problems such as Dysentery (infections of the intestines resulting in severe diarrhoea with the presence of blood and mucus in the faeces). Helps with joint pain, nerve pain, Gout and Eczema, along with many other conditions.
Sarsaparilla Root: Best source of Iron necessary for Healing. Targets Herpes and purifies the blood.
Sea Moss, as explained in our last post….which contains minerals like Zinc, Magnesium, Iodine, Bromine, Calcium, Iron, Phosphorus, Potassium, Selenium and 83 more minerals.
When to take Revitalizing Herbs
After cleansing for 14-30 days but a minimum of 12 days fast is recommended for the healing. But remember only fast what is comfortable and safe for you and your condition.
After fasting recommended foods are: Apples, bananas, berries, cantaloupe, cherries, chirimoya, dates, figs, seeded grapes, limes. mangos, melons with seeds, oranges Seville or Sour, Papayas, peaches, pears, plums, prickly pears (cactus fruit) prunes, raisins with seeds, soft jelly coconuts, soursops and tamarinds.
Grains: Quinoa, Wild Rice, Amaranth, Kamut
Flour: Teff , Spelt, Rye, Quinoa.
Nuts: Hemp seed, Walnut, Brazil nut, Sesame seed, Hazlenut.
Vegetables: Amaranth greens, avocado, bell peppers, chayote Spanish squash, cucumbers, dandelion greens, garbanzo beans chickpeas, green bananas, Izote cactus flower leaf, kale, lettuce except Iceberg, Mushrooms except shitke, nopales cactus, Okra, olives, poke salad greens, sea vegetables wakame, dulse seaweed, arame, squash, cherry and plum tomatoes only, tomatilos, turnip greens, zucchini, watercress and purslane.
