Monthly Archives: June 2021

The Sun is so important to us. Let me explain. When we are exposed to sunlight for a period of time and we see our skin getting darker or tanned, what is happening in the skin? The sun is making … Continue reading →

Did you know that oxygen provides 90% of your energy, and only 10 % comes from food? Oxygen is a nutrient and a fuel that detoxifies the blood and enhances cellular rejuvenation. Your respiratory system transports oxygen to your blood; … Continue reading →